How to lose visceral fat: Eating less trans fat could help burn away the...

LOSING visceral fat requires a strict look at one's diet. If you eat too much trans fat, a large amount of belly fat can be a reality. Why does trans fat affect visceral fat...

Best supplements for hair growth: Pumpkin seed oil increases hair growth by 30 percent

BEST supplements for hair growth: One should temper expectations when browsing hair loss treatments because the research is scarce. However, a significant study backs taking pumpkin seed oil supplements. Main Source link

Demi Lovato health: Singer discusses her bipolar disorder and how she copes with symptoms

Demi Lovato was thrust into the limelight from a young age when she starred in Barney and Friends as a child. Acting turned to singing and then touring and the immense pressure took a...

Best supplements for men: Omega-3 fatty acids shown to improve testicular and heart health

BEST supplements for men: Men and woman are very different and as such their health needs will greatly differ. Taking omega-3 fatty acids are known to help with men's semen count, improve testicular health...

Iron supplements: The 15 signs you have iron deficiency anaemia

IRON DEFICIENCY ANAEMIA is the most common cause of anaemia, and more than 25 percent of the global population are iron deficient. Here are the 15 signs you might be too Main Source link

How to live longer: The optimal amount of exercise you must do to boost...

HOW TO live longer: Cardiovascular disease remains the gravest threat to longevity in the world. Exercise can reduce your risk of the global killer. A new study suggests there is no threshold when it...

High cholesterol symptoms: Nodules on your Achilles tendon is a warning sign

HIGH cholesterol is highly pernicious because it raises your risk of heart disease and doesn't leave a trace. However, in rare instances, high cholesterol can give rise to some perceptible warning signs, including nodules...

Bowel cancer symptoms: Bloody stools – are they caused by haemorrhoids or the disease?

BOWEL cancer commonly affects people over the age of 60. One of the main symptoms of the deadly disease is blood in the stools, however this could also happen if you have haemorrhoids, so...

How to live longer: A doctor divulges key dietary principles – top tips

HOW TO live longer: Dietary choices influence your weight, overall health and longevity. Are you optimising your diet? What are the key principles to follow? Main Source link

Dolly Parton health: Country star’s suspected cancer in the stomach – symptoms to spot

DOLLY PARTON health: Dolly is no stranger to rumours and allegations with many related to her health. The star allegedly suffered from stomach cancer a few years back. What are the symptoms of the...